Useful videos for biohackers

Here we have a selection of YouTube‑Videos linked, which are particularly well suited for Biohacking‑Beginner be suitable. All videos are based on scientific basis and study results and serve the enlightenment, not the advertising or unrealistic promises often found on social media.

There is, of course, much more high-quality and informative content. However, since we cannot depict everything here, we have deliberately chosen the videos that are suitable for most of you most relevant and helpful are.

BASICS! Everyone should watch this video before deciding to inject anything!

In the video, Dr. Yoshi Rahm explains step by step, how peptides are correctly reconstituted, raised and injected subcutaneously. Not only the actual injection is treated, but also preparation, hygiene, dosage, storage, typical sources of error and practical tips from experience.

In this video, Retatrutides (also called „Triple‑G“) presented in detail – a novel peptide from the research of Eli Lilly, which GLP‑1, GIP and glucagon‑receptors activated simultaneously. Iron Mike explains the mechanisms of action, the current state of study, the Differences from semaglutide and tirzepatide as well as possible areas of application such as obesity, type‑2‑ diabetes and fatty liver. Specific Study numbers, dosages, side effects, safety aspects and even practical experience. Instead of superficial hype, the video delivers a comprehensive, critically‑informed classification one of the most promising peptide ‑candidates in the metabolic‑ field at present.

This video is about the so-called „Wolverine Stack“, a combination of BPC‑157 and TB‑500, which is often discussed in the biohacking‑ and recovery‑ fields. David DeMesquita explains clearly, what the two peptides are, how they work (among others Anti-inflammation, collagen synthesis, blood flow, cell migration) and why they are used together, especially at Muscle‑, tendons‑ and ligament injuries.


In this video, Dr. Wade McKenna explains GHK‑Cu (copper peptide) and its areas of application from a scientific and clinical perspective. The focus is on Skin‑ and hair regeneration, Wound healing, Collagen synthesis as well as the role of GHK‑Cu in Ageing processes, as natural levels in the body decrease with age. In addition, the possible influence on Stem cell activation and tissue regeneration.